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Are you in control of your life? Do people take advantage of you? Do you have trouble saying no? Christian often focus so much on being loving and given that they forget their own limitations. Have you ever found yourself wondering: Can I set limits and still be a loving person? What are my legitimate boundaries? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty when I consider setting boundaries? Drs. Henry Cloud and John Townsend give you biblically based answers to these and other tough questions, showing you how to set healthy boundaries with parents, spouses, children, friends, coworkers, and even with yourself. You'll see vital principles of boundaries at work as Drs. Cloud and Townsend take you through a day in the life of "Sherrie"--first as she lives with almost no boundaries, then as she begins to apply proper boundaries with others in her life.