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Strengthening body's defences audiobook
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Strengthening body's defences
Author : Dr. Arnd Stein
Narrator : Dr. Arnd Stein
Audiobook Publisher : VTM
Audio Runtime : 30 minutes
Categories : Alternative Therapies
Beauty & Grooming
Success
Meditation
Alternative Therapies
Audiobook Price : $19.99 $11.99

Strengthening your body's defences: self-help program

The strain of everyday life not only affects our soul, but also weakens our immune system. With the help of this self-help program you will be able to strengthen your body's defences – as a means of prevention as well as during recovery.

Deep-relaxation therapy connects the essential basic concepts of autogenic training as well as hypnosis and music therapy with an innovative and unique suggestion technique unparalleled worldwide. A complex network of stimuli, whispered and spoken simultaneouslylong with positive affirmations, encouragement and guidance, work to boost your physical and mental well-being.

How to use the program

Put on your headphones and sit back comfortably. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and soothing music.

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Strengthening body's defences audiobook download:The strains of everyday life not only affect our soul, but also weaken our immune system. With the help of this self-help program you can strengthen your body's defences - prophylactically as well as

 

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