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Atkins Essentials audiobook
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Atkins Essentials
Author : Robert C Atkins
Narrator : Eric Conger
Audiobook Publisher : Harper Collins US
Audio Runtime : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Audiobook Price : $22.00 $14.95
Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weightnd get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantrynd more. Recipe cards are included.

Simply put, it is Atkins made easy, with:

-The ABCs of doing Atkins

-An effective two-week launch into weight-losing mode

-Personal modifications to slow or speed weight loss

-Helpful listings of acceptable and unacceptable foods and much more!
The Adkins Diet
5 audiobook
John from Adelphi - 28 Dec 2006
I have tried the diet and it works just like it says !

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